Anonymous

What should I look out for when buying almond's milk for my 13-month-old daughter? Is there another alternative for goat's milk other than almond milk?

I am currently giving my 13 month old daughter goats milk as she gets eczema all over her torso from cows milk. However, her pediatrician told me that goats milk is lacking in folate so it is not a good option. She recommended almond milk but there are so many different kinds out there! What should I look for - how much fat, calories etc? Or are there other milk alternatives you may recommend? TIA!

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