What things would be great and useful to ask as gifts for a baby shower?

I'm registering for my baby shower on Thursday with the friend who is hosting and she wrote in the invites I will be registered at Walmart and Target. On a "crunchy mom scale" of 1-10 I'm probably an 8. I'm a first time mom and have no idea what things would be helpful. I'm Honest Company disposable & cloth diapering and cloth aren't carried in-store here. I won't be using pacifiers, or normal baby washes, no regular nipple creams, no plastic bottles, etc. What do I scan? I'm thinking of storing my frozen pumped milk in mason jars-and I use a lot of vinegar and hydrogen peroxide-is that okay to ask for? Thank you so much

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