I spend a lot of time reading to my children, so today I am going to give a lesson for kids and moms both. Part...
Teach Your Child to Say ‘Thank You’ (Early and Often)
The season of giving is upon us. And that means the season of saying "thank you" a lot -- or, of being really, really embarrassed when...
Tips for Successful Labor and Delivery
Recently, we were asked to take a look at POP: 50 Amazing Secrets to a Successful Labor & Delivery or C-section, by Pamela Peery. We happily obliged,...
Postpartum Mood Disorders (PPD Overview)
May is Postpartum Mood Disorders Awareness Month. As a pediatric sleep consultant and researcher, it seems fitting to write about postpartum depression and anxiety since...
Amber Teething Necklace (Does It Really Work)
Want to know if the amber teething necklace really works or not? Here, I shared my experience below about its effectiveness in a teething frenzy....
Why I Choose to Vaccinate My Kids
Let’s get this out in the open. I’m a naturally minded mom. I had unmedicated childbirths, I breastfed all of my kids for at least...
Leaking Breast Solutions
I am an overachiever. In my education, in my career, in my milk supply. I’m almost ashamed to say it, when so many mamas have...
How to Use Essential Oils Safely
As a Bowen Therapist, I work with a lot of people who are in pain. This includes musculoskeletal injuries as well as migraines, headaches, Multiple Sclerosis,...